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Track & Field Qualifying Standards
   
 

NJCAA Outdoor Track & Field
Qualifying Standards 2021

Men
100 Meter Dash            10.61
200 Meter Dash            21.36
400 Meter Dash            48.31
800 Meter Run           1:54.80
1500 Meter Run          4:02.66
5000 Meter Run         15:25.35
10000 Meter Run        33:08.39
110 Meter Hurdles         14.55
400 Meter Hurdles         55.20
3000 Meter Steeple     10:00.00
4x100 Meter Relay         41.70
4x400 Meter Relay       3:17.92
4x800 Meter Relay       7:57.80
High Jump                 2.03m
Pole Vault                4.45m
Long Jump                 7.20m
Triple Jump              14.75m
Discus Throw             45.64m
Hammer Throw             48.29m
Javelin Throw            52.00m
Shot Put                 15.18m
Decathlon          Top 16 Marks
Women
100 Meter Dash            12.10
200 Meter Dash            24.58
400 Meter Dash            56.80
800 Meter Run           2:20.71
1500 Meter Run          4:59.29
5000 Meter Run         19:00.00
10000 Meter Run        41:21.94
100 Meter Hurdles         14.81
400 Meter Hurdles       1:06.80
3000 Meter Steeple     12:25.48
4x100 Meter Relay         48.55
4x400 Meter Relay       4:02.95
4x800 Meter Relay      10:00.72
High Jump                 1.63m
Pole Vault                3.20m
Long Jump                 5.53m
Triple Jump              11.54m
Discus Throw             40.24m
Hammer Throw             42.95m
Javelin Throw            36.58m
Shot Put                 12.67m
Heptathlon         Top 16 Marks

 

NJCAA Indoor Track & Field
Qualifying Standards 2021

Men
60 Meter Dash              6.87
200 Meter Dash            21.81
400 Meter Dash            48.93
600 Meter Dash          1:21.65
800 Meter Run           1:58.06
1000 Meter Run          2:34.61
1 Mile Run              4:22.17
3000 Meter Run          8:48.29
5000 Meter Run         15:28.33
60 Meter Hurdles           8.40
4x400 Meter Relay       3:19.67
4x800 Meter Relay       7:59.28
Distance Medley        10:33.66
High Jump                 2.00m
Pole Vault                4.31m
Long Jump                 7.05m
Triple Jump              14.29m
Shot Put                 14.92m
Weight Throw             15.30m
Heptathlon         Top 16 Marks
      
Women
60 Meter Dash              7.78
200 Meter Dash            25.01
400 Meter Dash            58.18
600 Meter Dash          1:39.30
800 Meter Run           2:24.33
1000 Meter Run          3:10.86
1 Mile Run              5:21.69
3000 Meter Run         10:53.74
5000 Meter Run         19:06.41
60 Meter Hurdles           9.07
4x400 Meter Relay       4:02.02
4x800 Meter Relay      10:04.27
Distance Medley        13:18.32
High Jump                 1.61m
Pole Vault                3.04m
Long Jump                 5.41m
Triple Jump              11.03m
Shot Put                 12.30m
Weight Throw             14.88m
Pentathlon         Top 16 Marks
      
 
Information 

National Qualifying Standards
2021 and 2022
Track & Field and
Cross Country Rules

Rule Book Cover



   
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